S*x is a total-body experience. It's not just touching her, or looking at her, or hearing her moan.
It's all of that—and more.
Here is how to improve your woman's sexual experience using her sense organs;
Where Does Pleasure Start?
With
a glimpse of skin—or the first touch? Maybe it's the sound of her key
in your door. We use our five senses primarily for purposes other than
enjoyment. S*x is a chance to use them to just experience your body. And
hers. And yours with hers. Employ all five senses, and s*x is more than
a roll in the sack. It's pure pleasure.
TOUCH
Touch is a woman's
primary trigger for desire.With the other senses, you're not necessarily
engaged while your partner experiences it. But touch is reciprocal:
"You can feel me touching you while I experience
touching you."
Take
advantage with a s*x therapy technique called "sensate focus." Have
your partner lie flat on her back with her eyes closed, and slowly
caress her head and face—hair, nose, ears, lips; cover it all. Pretend
this is your last chance to savor her body. Move to her torso and legs
and feet, then flip her over and repeat.
The point is to chart
new erotic territory. The genitals, breasts, and inner thighs have the
most nerve receptors, so they're most sensitive. But almost any body
part can become erotic if you learn to associate it with s*xual
pleasure.
SMELL
Your natural scent may actually be one of the most
powerful tools in your arousal arsenal. There is some evidence that
humans have pheromones.
So sweat together: Exercise activates
your apocrine glands, the site of pheromone release in primates. Each
woman reacts differently, but research shows that musk can decrease
vaginal bloodflow; women may associate the scent with jerks. Instead,
dust your bod in baby powder, which can elevate vaginal bloodflow, or
for a first date, wear eucalyptus, camphor, and menthol. These scents
increase empathy.
SOUND
Your moaning may excite her, but it's
probably not what sends her over the edge. Sounds cue men in to whether a
woman is really enjoying s*x, but women can physically see when a man
is aroused. What she really craves is communication. In the form of
four-letter words.
If whispering explicit nothings doesn't come
naturally, simply tell her what you want during s*x, but substitute
naughty words for your normal sexual vocab. You don't want her to feel
out of control. Start by telling her to do things you already know she's
comfortable with.
Or let music do the job for you. Explicit lyrics can have the same effect as dirty talk. Turn it into foreplay.
SIGHT
Most
women don't want pictures of your penis. But not because they think
your it is repulsive; they just want to see all of you. Men are often
turned on by body parts, but most women are turned on by context and
people. When women look at s*xual pictures, they look at many things
besides genitals—what's on the table, the color of the flowers. It's not
that she's more interested in the centerpiece than your pen1s: Women
just use more visual cues to guide their attraction.
Research
suggests that the most resounding cue may, in fact, be your face.
Instead of shooting her a dirty pic, send a head shot with a s*xy
caption. But in bed, let her see all the action: Have her lie on her
back, knees up, and kneel between her legs. More of your muscles will be
visible and activated. Plus, she can watch you penetrate.
TASTE
Katy
Perry kissed a girl. . .and what did she remember? The taste of cherry
ChapStick. Women care more than men do about a pleasant-tasting mouth,
possibly because their sense of taste is more finely tuned. But the
effect is more Pavlovian than primal: If a taste reminds you of a
successful s*xual experience, it will induce arousal.
If she
doesn't dig the taste of semen, you probably aren't going to change her
mind. So take the more obvious route to gustatory arousal: food. Choose a
food she rarely eats but enjoys—ay, chocolate-covered cherries—and feed
it to her during foreplay.
The s*x reinforces the pleasure of
food, and the pleasure of food reinforces the sex. Eventually the food
alone may be enough to trigger her arousal.
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